Services
Reiki
Reiki is a japanese technique used for stress reduction and relaxation that also promotes the bodies natural intuitive healing. It will leave your body in a state where the energy is flowing, allowing your immune system to fully function, and leaving you in a state of bliss.
In a reiki session Richie will work with the client to open up subtle energy centers throughout the body, that hold unprocessed or stagnant energies. It done through the use of symbols, and using the energy centers in the palm, working through the main energy centers (Chakras), opening, feeding, and releasing energies so that they are able to move smoothly and intentionally.
Sound Healing
Sound has been used for all time as a way to uplift and heal. Every chakra and even organ resonates at a certain frequency and when we play the different tones, it invites the energy centers to come back to balance and release any energy that is keeping it from working at its peak performance.
In a Sound healing session Richie will use anything from Crystal Quartz bowls, tibetan singing bowls, Drums, and many other sound tools to allow the body to move subtle energies, release blockages, and invite the client into a relaxed or meditative state.
Groups or individual sessions available
Somatic Therapy
Mindfulness is a practice of a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, while somatic therapy is exploring where we hold tension or emotions in the body, and bringing loving awareness to these places to process the trauma that is underneath the physical response.
In a session we will explore whatever is going on currently in your life, and bring loving awareness to wherever there feels to be any sticky or crunchy places, that feel unheard, unloved, or unseen. This can range from anything currently going on in your life, or exploring past experiences that feel unresolved or incomplete.
Community Event Coordination
Do you have an idea for a conscious event that you’d like to see come to life? Richie has been cultivating conscious intentional events from conscious sober dance parties, music events, open mics, and healing circles and ceremonies for the past ten years throughout New Jersey and Pennsylvania. If you’d like support seeing your vision come to life, and also need resources we can make it come alive.
Men’s Leadership
In a world when men are shifting from primarily being in the workforce, and avoiding their feelings, to a time where men are getting more in touch with who they are, and looking deeper towards a deep sense of self, it can be confusing and sometimes overwhelming, I am here to support men in not only feeling more connected to themselves, also more connected to each other. Creating brotherhood through sitting together, sharing our truths, and doing intimacy practices that bond us, and bring us closer together.
I’m Available for 1 on 1 coaching, group work, and retreats.